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FAST Athletes 15-Day Challenge

Our FAST Athletes are proud to present a 15-day health and wellness challenge! These 4 athletes created fantastic videos that offer such creativity — from traditional exercises, to how to use a vacuum in your workout, to showing off your dance moves! Join us to activate or spice up your health regimen and have some fun along the way.

We invite children, friends, family, researchers, and the entire AS community to join us, wherever you are in the world!

Get started now and share your progress with us along the way!

Step 1: Who is doing the challenge? Just you, your kids, your friends — everyone?

Step 2: Follow FAST on Instagram or Youtube

Step 3: Print this PDF and put it somewhere you can see it everyday — on your refrigerator or bathroom mirror, or save it to your phone and have it be your background!

Step 4: Follow along with the Athletes for 15 days and have fun!

Step 5: Share your progress along the way by tagging FAST on Instagram and using #FASTAthletesCAN

FAST Athlete 15-Day Challenge (check back each day for a new video!):


*Disclaimer: The Foundation for Angelman Syndrome Therapeutics and the FAST Athletes 15-Day challenge is for informational purposes only and should be completed at your own risk. FAST and the Athletes are not medical experts. You should always consult your physician or other healthcare provider before starting an exercise program.

Disclaimer

This website contains information for a broad audience and may include information on current and upcoming programs that are not yet approved or accessible The information provided is for general informational purposes only and is not intended as medical advice, diagnosis, or treatment. While FAST strives to provide accurate and up-to-date information, the content on this site may not always reflect the most current research or clinical guidelines. The inclusion of clinical trial information, treatments or specific healthcare providers does not imply endorsement, recommendation or guarantee of safety, efficacy, or availability. Reliance on any information provided by this website is solely at your own risk. FAST disclaims any liability for any errors or omissions in the information provided or for any decisions made based on this information. For personalized medical advice or specific health concerns including participation in any clinical trial, please consult a qualified healthcare professional.